Okay, I made four of these, so it's gonna look like a lot in the bowl.
1-1/4 cups ground nuts (a salad shooter is amazing for this)
1 cup cheese (again, good in the salad shooter)
1 clove garlic, minced or pressed
3/4 cup minced onion
1/2 tsp salt (adjust based on how salty your nuts are)
1/2 tsp pepper
1/4 tsp celery seed
1/8 tsp smoked paprika (hardly neccessary, I just like the stuff)
1/2 c bread crumbs (mine was part canned, part wheat germ, and part bread run through the salad shooter)
Remove rings and moosh up good between fingers. Add anything you like in meatloaf. Subract the stuff you don't like. Shape into loafy-ness. Cook at 375 about 45 minutes. Clean underneath your nails. Replace rings.